Nestled on a unique crystal hill, spanning 42 acres of lush green valley, Atmantan, has it abode in the Majestic Sahyadris, overlooking the pristine Mulshi Lake.

Atmantan is located in Mulshi (a hill station near Pune and is only a 3 hours drive from Mumbai  and 1 hr 30 minutes from Pune International Airport).

Atmantan recognize that deep and lasting change can only be made when these three components of our existence are ceremoniously and scientifically healed, in unison. Atmantan is an international, integrated wellness resort where guests are served and cared for with the warm Indian values of hospitality.

‘Atmantan’ is the holistic amalgamation of the atma {soul}, mana {mind} and tann {body}.

 

 

At Atmantan Is The Ancient Science Where You Discover, Cleanse And Awaken Your Healing Energies And Senses

 The AYURVEDA treatment in India is an ancient Vedic practice of healing. This traditional retreat at Atmantan is where you can partake in a journey of discovery, cleansing and awakening of your natural healing energies and senses.

Under the care of the highly skilled Ayurvedic Doctor at your initial consultation, your personality type or ‘Prakruti’ (Dosha based) and health concerns or ‘Vikruti’ get diagnosed, and from whence a personalized daily treatments schedule is formulated for you. Even the nutrition in this AYURVEDA PANCHAKARMA retreat is prescribed from our exclusive Ayurvedic Wellness Cuisine and is Dosha specific for you, to enhance your remedial inception. This cuisine in tandem with the Ayurvedic treatments deepens the effects of this ancient healing tradition.

 

At Atmantan, along with the daily practice of Yoga that realigns the movement, and Meditation that helps you find that sacred space within… you experience the glorious harmonising of your Doshas and thorough restoration of your health and wellbeing.

If you are looking at deepening your current practice of Yoga or even looking at starting anew on the inspiring path of Yoga, then the JOURNEY THROUGH YOGA retreat at Atmantan will provide you with the right guidance. You can imbibe the principles of Yoga as you experience its wonderful lifestyle benefits. This authentic yoga retreat at Atmantan is not only about learning of the movement and breath congruence but becomes your very way of living. Yoga in fact, contrary to laymen’s beliefs does not alone focus on flexibility but is renowned for its perceptive spiritual, and physical healing abilities. After all, even the simplest practice of the yoga asanas with the right breathwork and intention, facilitates a calmer and quieter mind, along with proven health benefits for your overall well-being.

Among meditation resorts, Atmantan is most popular for its integrated approach towards wellness making it a luxury Yoga retreat (India).

 

Asanas and breathwork along with traditional meditation practices are carefully constructed at Atmantan for you through private yoga sessions so that you are able to experience the true art of healing and happiness first hand. You take back enhanced postural correction and alignment, after the effective completion of the asanas, yoga poses, all with accurate accompanied breathwork. Atmantan has become synonymous with being a luxury meditation retreat.

 

The cuisine here only uses evidence based foods, known for its medicinal benefits and the dishes served are nutritious, appealing and bursting with colours and energy, to delight your senses, while healing your cells.

Atmantan’s gastronomical experience has its roots in age old traditions, which maintain and restore health, vitality and wellbeing. We recognize the healing power of earth’s medicine in the form of plant based ingredients including the healing properties of aromatic herbs and spices, and hence only use farm fresh plant and seeds produce.

They carefully prepare these ingredients into delicious healthy dishes as per Doctors’ prescription and individual requirements (allergies etc.). Their own organic farms supply to Atmantan’s kitchens as well.

The Concept that wellness cuisine… nobody does this better than Atmantan!

 

Atmantan has 106 Rooms (The Asoka and Arjuna Groves houses 80 spacious rooms + The Acacia Lake grove houses 16 lavish rooms). These rooms have all been furnished for your sustained comfort, with plush King or Twin sized beds and sink-in loungers. Floor-to-ceiling view windows bathe the room in natural light, and when need be, the blackout curtains permit you to sleep like a baby.

 

Asoka & Arjuna Groves: These are luxurious Garden and Balcony rooms ranging between 370 to 418 square feet each.

 

Acacia Lake Groves: These are expansively luxurious Lake-View guestrooms. The strategic location of this grove gives you inspirational views of the lake and the sun-kissed mountains on the horizon, and each of 440 square feet each.

Mango Tree Villa: The Mango Tree Villa at 1500 square feet, is the presidential one-bedroom suite villa at Atmantan, complete with a private infinity salt pool, a personal gymnasium, an indulgent couple spa room, infra-red sauna and steam facilities along with its own butler’s pantry.