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Philosophy & Ayurveda
Ayurveda in brief explains the awareness of the do's and don'ts one has to follow, which favors the well being of each individual to lead a healthy, happy, comfortable and beneficial life physically, mentally & socially. Ayurveda also emphasizes that "prevention is better than cure.
Vatha Principle
It is considered as the prime among the three as it governs the functions of all other doshas.
| Properties of Vatha | Functions of Vatha | Important sites of Vatha |
| Dry | Controls movements | Navel |
| Bright | Controls Breathing | Stomach and upper |
| Cold | Controls natural gas | Sweat |
| Rough | Tissue transformation | Lymph |
| Subtle and minute | Motor functions | Blood |
| Moving | Sensory functions | Eyes |
| Controls secretions & Excretions | Skin | |
| Fear | ||
| Impulses | ||
| Anxiety |
The large intestine is the main site of Vatha.
Pitha Principle
| Properties of Pitha | Functions of Pitha | Important sites of Pitha |
| Slightly Oily | Facilitate metabolism & Hormonal Functioning | Navel |
| Penetrating | Regulates Body Heat the temperature | Stomach and upper part of small intestine |
| Hot | Helps Digestion | Sweat |
| Light | Understanding | Lymph |
| Unpleasant odor | Intelligent | Blood |
| Spreading Nature | Hunger and Thirst | Eyes |
| Liquid Form | Perception | Skin |
| Color & Complexion | ||
| Impulses | ||
| Anger | ||
| Hate | ||
| Jealousy |
Navel is the main site of Pitha.
Kapha Principle
| Properties of Kapha | Functions of Kapha | Important sites of Kapha |
| Oily | It gives stability & Energy to the body | Chest |
| Cold | Development of body | Throat |
| Heavy | Lubrication | Head |
| Slow acting | Enthusiasm | Trachea |
| Slimmy | Sexual urges | Joints |
| Soft | Forgiveness | Stomach |
| Stabel | Immune Resistance | Lymph |
| Attachment | ||
| Holding | ||
| Possessiveness | ||
| Greed | ||
| Accumulation | ||
| Knowledge |
Chest is the main site of Kapha.
