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Preparatory Procedure
Prior to any karma, the body should be prepared for the elimination. The deposited toxic products should be made loose from the cells and tissues and should be brought into outer channel for elimination. For this purpose two main therapeutic procedures are done in association.
Snehana Karma (Oleation Therapy) | Swedana Karma (Sudation Therapy) |
In Snehana Karma, Herbal medicines in the form of oil and ghee preparations are used both externally and internally. The various procedures implemented for snehana Therapy are Sneha, Panam, Abhyangam and Massage, Sirovasthy, Sirodhara, Pizhichil etc.
Swedana Karma is sweating process. This is done in association with the Snehana Karma. The various Swedana Procedures are Njavarakizhi, Pichichil, Elakizhi, Choornasweda, Steam Bath, Hot Herbal Bath etc.
Prime Treatments In Ayurveda
1. Pizhichil
Pizhichil is one, among the rare and special treatments of Kerala. In this treatment, lukewarm herbal oils are applied all over the body by two to four trained therapists, in special rhythmic way continuously for 60 to 90 minutes, per day for a period of 7 to 21 days. This treatment is done in a special table made from a single piece of Strychnos Nuxvomica wood. This treatment is very useful for Rheumatic diseases like arthritis, paralyses, hemiplegia. Paralysis-agitanus, sexual weakness, nervous weakness and nervous disorders etc.
2. Njavarakizhi
It is a type of sudation process in which the whole body or any specific part thereof is made to perspire by the application of certain medicinal puddings externally in the form of boluses tied up in muslin bag. This is applied by two to four masseurs for about 60 to 90 minutes per day for a period of 14 days. This treatment is for all type of rheumatism, pain in the joints, emaciation of limbs, high blood pressure, high cholesterol and certain kinds of muscular diseases (atrophy).
3. Sirodhara
'Sira' means Head and 'Dhara is the continuous flow of liquid. In this process, some herbal oils, medicated milk, medicated butter milk etc. are poured on the forehead in a special method for about 40 minutes in a day for a period of 7 to 21 days. This treatment is mainly for Insomnia, loss of memory, headaches, mental tension and certain skin diseases.
4. Vasthi
Otherwise known as "medicated Enema", Vasthi is a Therapeutic procedure in which certain herbal oils, herbal extracts etc. are applied through the rectum daily for a period of 5 to 25 days. This treatment is effective for arthritis, paralysis, hemiplegia, numbness, gastric complaints, rheumatism and chronic constipation.
5. Sirovasthy
Certain lukewarm herbal oils are poured into a cap fitted on the head and held for 15 to 60 minutes per day according to the patient's conditions for a period of 7 days. This treatment is highly effective for facial paralysis, dryness of nostrils, mouth and throat, severe headaches and other diseases of the head.
6. Udvarthanam
This treatment is otherwise known as Powder Massage. This is found very effective in obesity hemiplegia, paralysis, skin diseases, impaired circulation etc. and similar Kapha predominant diseases. In this procedure certain special Herbal Powders are applied by 2 Therapists in a peculiar way on the body for about 30 to 40 minute daily for a period of 14 to 28 days.
7. Abhyangam
This is special type of oil massage in which strokes are given according to the circulatory channels for 45 minutes per day for 14 days. This treatment is very useful for obesity, loss of skin lustre, sleeplessness; fatigue other vata predominant diseases etc.
8. Nasyam
Being one among the 'Panchakarma' procedure, Nasyam is a treatment in which herbal juices, medicated oils etc. are applied through nose for 14 days. This treatment is highly effective for certain kinds of headaches, paralysis, mental disorders, some type of skin diseases etc.
9. Snehapanam
This word literally means oral intake of medicated oils or ghee preparations. This is done as a therapeutic procedure and also as a preparatory process during the Body Purification Therapy. In this treatment Medicated Ghee or Oils are given internally in proportionally increasing quantity for a period of 08 to 12 days. This treatment is very effective for Osteo Arthritis, Psoriasis, and Chronic Constipation Haemorrhoids etc.
10. Kizhi
Herbal leaves or powders are made in boluses and is applied on the whole body or a part specified after dipping it in warm medicated oils. This is done for 45 minutes daily for a period of 07 to 14 days. This is very effective for Osteo Arthritis, spondylosis, sports injuries etc.
11. Dhanyamla Dhara
Warm herbal liquid is poured all over the body in a rhythmic way using a special vessel. This is clone for 45 minutes to 01 hour daily. This treatment is very effective for hemiplegia, paralysis etc.
12. Yoni Prakshalanam
Herbal oils and decoction are applied through the vaginal route. This treatment is good for gynecological disorders. It is also a purification process for genital organ.
13. Kativasthi
In this process, specially prepared warm medicated oil is kept over the lower back with herbal paste boundary. This treatment lasts for 45 minutes to 01 hour and it is good for any type of back pain and spinal disorders.
14. Urovasthi
Like Kativasthiwarm medicated oil is kept over the chest for 45 minutes. This is an effective treatment for asthma, other respiratory problems, heart diseases and muscular chest pain.
15. Ksheeradhoomam
This is a special procedure in which a mixture of medicinal decoction and cow's milk is heated and the steam thus liberated is passed to a tube and applied over the affected area or whole body. This is found very effective for facial paralysis, speech disorders, ptosis and various nervous disorders.
16. Thalam
Special powder mixed with medicated oil is applied on the top of the head for 20 to 45 minutes. This treatment is helpful for curing ENT problems, insomnia, migraine etc.
17. Lepanam
This is a process in which medicated herbal paste is applied on the affected part. This is useful for various types of inflammatory conditions, skin diseases, arthritis, gout, etc.
18. Thalapothichil
Various medicinal herbs selected according to Dosha predominance is made into a paste and applied to the scalp for 30 to 45 minutes. This treatment is good for insomnia, premature graying and other problems related to the hair and scalp.
19. Sandhi Vatha Chikilsa
Unlike the modem medicine, Ayurveda has very effective cures for Rheumatic conditions like rheumatoid arthritis, gout, osteoarthritis, ankylosing spondylitis, cervical spondylitis, osteoporosis etc. This programme includes massage, lepanam, oil application on affected parts, kizhi, steam bath, snehavasthy, kashaya vasthy, pizhichil, njavarakizhi, snehapanam and internal medicines.
20. Swasa Kasa Chlkilsa
Respiratory diseases like bronchial asthma, prolonged cough, allergic rhinitis, sinusitis etc. can be very effectively treated in Ayurveda. This programme includes body massage, urovasthy, pizhichil, podikizhi, snehavasthy, kashaya vasthy, nasyam and internal ayurvedic medicines.
21. Sukhanidra
Ayurveda, the knowledge of life is not only related with the body but with the mind and soul also. This particular treatment programme is very much helpful for conditions like insomnia (lack of sleep), anxiety and it improves immunity and self confidences. This treatment programme includes body massages, sirovasthy, ksheera dhara, thaila dhara, thalam, thalapothichil and internal ayurvedic medicines, yoga and Meditation.
22. Psoriasis Treatment Programme
Ayurveda forms very effective treatment for all type of psoriasis and various other skin diseases. This special Ayurvedic treatment programme lasts for 21 to 28 days. This programme includes special lepanam, abhyangam, snehapanam, pizhichil, medicated steam bath, sirovasthi, exclusively prepared internal herbal medicines, along with Yoga and Meditation. Because, Ayurveda emphasises that most diseases are psychosomatic.
Prime Body Care In Ayurveda
Rejuvenation Therapy (Rasayana Chikilsa)
The various cells and tissues of the body undergo changes as age advances. So it is necessary to rejuvenate the body systems for better harmony of the Body, Mind and Soul. Aimed at achieving this goal, the Rejuvenation Therapy is includes synchronizing Body Massage by 02 therapists with Medicated Oil or Cream, also the Sirodhara, Medicated Steam Bath along with internal rejuvenative Medicines. This therapy is for 90 minutes to 2 hours per day for 7 to 14 days. Rejuvenating herbal face mask is also a part of this therapy.
Body Purification Therapy (Sodhana Chikilsa)
It is a type of sudation process in which the whole body or any specific part thereof is made to perspire by the application of certain medicinal puddings externally in the form of boluses tied up in muslin bag. This is applied by two to four masseurs for about 60 to 90 minutes per day for a period of 14 days. This treatment is for all type of rheumatism, pain in the joints, emaciation of limbs, high blood pressure, high cholesterol and certain kinds of muscular diseases (atrophy).
Body Immunization / Longevity Treatment (Kayakalp Chikilsa)
This is the prime treatment in Ayurveda for reducing ageing processes, arresting the degeneration of the body cells and increasing the immunity of the body. Giving RASAYANA (Very Special Ayurvedic Medicine) internally is the main part of this programme, along with the Panchakarma and Swedakarma treatments. The 28 days package programme includes body massage, snehapanam, virechanam, nasyam, snehavasthi, dhara, pizhichil, njavarakizhi, tharpanam, sirovasthi, kamapoornam and medicated steam bath. This treatment is best effective if taken before the age of 60 for either sex.
Slimming Program
A boon for obese people, we have a special slimming program which includes two types of massages (1) medicated herbal powder massage (2) medicated herbal oil massage. These two massages will be given for 28 days. This program also includes medicated steam bath, intake of herbal juices and herbal tea. A very special Ayurvedic diet is advised during the treatment period.
Beauty Care Program
For the beauty conscious people, this special treatment program includes Herbal Face Pack, Herbal cream massage, herbal oil massage, intake of herbal tea and steam bath. This treatment increases the skin complexion, skin tone, beautifies the body figure and also helps you to feel young.
Spine And Neck Care Program
The main sites for arthritic manifestation in the vertebral column are the lumbar and cervical regions. This treatment program is to keep your spine and neck healthy and to cure the problems associated with it. This program includes special massages, kativasthi, snehavasthi,• kashayavasthi, pizhichil, njavarakizhi, special exercises etc. This is also very effective for cervical spondylitis, osteoporosis, low back aches, sciatica etc.
Manasanthy (Stress Management Programme For Body, Mind and Soul)
This is a combination of yoga, meditation and Ayurveda therapy in a holistic method. This treatment is very effective for stress management as well as for turning your body and mind helping you to attain the temperance of mind. This therapy is 03 to 04 hours per day for 07 to 14 days including yoga, meditation, rejuvenation massage, rejuvenation therapy, dhara, njavarakizhi, thalam, herbal steam bath, mudpack etc. with intake of herbal medicines.
Dhoopanam
This is the process of medicated fumes applied to the ears for 5 to 10 minutes. This process helps to clean the ear and avoid ailments associate to-the ear.
Mukhalepam
Wrinkles, black heads, cellulites, sun tan, etc., destroy the natural beauty of the skin especially of the face. To overcome these, we have a very special Herbal Face Pack with' specially made Herbal Powder, Fresh fruits and creams.
Mara Massage
This is a 90 minutes massage stimulating all vital points otherwise called 'MARMAS' of the body. This helps you to attain the equilibrium of vatha, pitha and kapha. This massage is also helpful for those involved in sports, dance and martial arts as it strengthens your deep muscles and ligaments.
Rejuvenation Massage
Body massages with herbal oil or herbal powder by hand and foot for 90 minutes. This is good for rejuvenating the body, to reduce mental tension, sexual weakness, to improve vitality etc.
General massage
Body massage is given with herbal oil or herbal powder by hands to tone the body and to improve the blood circulation. This massage is for 60 minutes. This massage is for 60 minutes.
Medicated Steam Bath
Certain precious herbal leaves and herbs are boiled and the steam is passed to the whole body for 10 to 20 minutes. This is good for certain skin diseases, to eliminate impurities from the body, to improve the tone of the body, to reduce fat etc.