.SOUKYA's 30 acre Organic Farm is a holistic health destination to restore your body’s natural balance of mind, body and spirit. This first-of-its-kind healing sanctuary practises a treatment approach that integrates different traditional, time-tested and natural systems of medicine like Ayurveda, Homeopathy, Yoga & Naturopathy and other complementary therapies.

SOUKYA, International Holistic Health Centre, Bangalore is a residential medical institute with a focus on health promotion, early intervention and treatment of illnesses, offering wellness and medical treatment programmes that addresses lifestyle issues like addiction and rare and complex conditions.

It integrates different traditional, time-tested and natural systems of medicine like Ayurveda, Homeopathy, Yoga & Naturopathy and over 30 Complementary Therapies like Reflexolgy, Acupressure, Acupuncture and Dietetics, all under one roof.

Address: SOUKYA International,Holistic Health Centre, Soukya Road, Samethanahalli, Whitefield, Bangalore - 560067 India.

AYURVEDA AT SOUKYA:

An Ayurvedic treatment is not just a massage with ayurvedic oil. A massage provided with improper medicated oils based on different individual factors can cause problems at a later stage. Therefore, Ayurvedic treatment requires the expertise of a doctor to decide on treatments, the combination of oils and medicines, delivered by trained therapists.

Homeopathy:

As a system of medicine, Homeopathy is highly scientific, safe, logical and an extremely effective method of healing. For over 200 years people have used Homeopathy to maintain their good health, and also to treat and cure a wide range of illnesses like allergies, metabolic disorders, atopic dermatitis, Rheumatoid arthritis, Auto-immune disorders.

Naturopathy:

Naturopathy is a healing technique that uses the healing powers of nature. Naturopathy works on the principle that, ‘the accumulation of toxins is the root cause of all diseases. Hence prevention of such accumulation, and elimination of existing toxins is the definitive route to sustained health and wellbeing.

This multi-disciplinary approach uses the healing power of natural resources like foods, herbs, earth, water, air, sun and even magnets, to allow the body heal itself. Most treatments are based on the 5 great elements of nature that have immense healing properties.

Yoga:

As a holistic science, Yoga emphasizes that such a union is necessary for good health and well-being. Yoga is particularly relevant in today’s fast-paced and stressful life; is helpful both to prevent and cure many psychosomatic diseases – the causes of which stem mainly from the mind.

The parts of Yoga that are mainly used in therapeutics are the Asanas, Pranayamas, Kriyas as well as Meditation and Relaxation techniques. Other therapies like ‘Yoga Nidra’ are also equally effective.

DINING AT SOUKYA:

At SOUKYA, our doctors, nutritionists and trained culinary specialists combine to create lifestyle based and body type-specific cuisines. This ensures guests are able to have food that compliments the treatment process. And, it helps experience the benefits of a healthy and nutritious diet, encouraging its continuance for a longer, sustained period of time.

Cuisine: 

SOUKYA serves Sattvic food that helps create positive vibrations in the body, contributing to a pure and calm mind. They personalised, balanced and healthy, organic and ovo-vegetarian cuisine is based on the principles of low fat, low salt, and low spice.

ACCOMMODATION AT SOUKYA:

SOUKYA offers 25 world class, green and responsibly luxurious living spaces with a slight colonial touch. All rooms/suites fall within the ‘accessible’ category. All rooms/suites that allow for a calm and quiet stay, are designed and built sustainably.

Deluxe Room: 920 sq.ft/ 85 sq.m, King Bed, Shower, Open Garden.

Deluxe Special: 920 sq.ft/ 85 sq.m, King / Twin Bed, Shower, Private Garden.

Super Deluxe: 1,700 sq.ft/ 158 sq.m, King Bed, Shower, Outdoor Shower, Two sided Private Garden, Pantry

Super Deluxe Special: 3,550 sq.ft/ 330 sq.m, King Bed, Shower, Outdoor Shower, Three sided Private Garden, Pantry

Suites: 2,200 – 5,200 sq.ft / 204 - 483 sq.m, Livings - Dining Room, King Bed, Shower, Outdoor Shower, Jacuzzi, Spacious Private Garden